What happens in a Laughter Session?

A Typical LY session is lead by a teacher who controls the group, gives instructions for different laughter, breathing & stretching exercises. There are four steps of LY-clapping, breathing, childlike playfulness & laughter exercises.

Laughing Wellness: Be Willing To Be Well W/Laughter!....Ho Ho Ha Ha Ha Heheheeee...
Here are a few of the Benefits: Weight Loss,Reduces Stress,Boost Immune System,Improves Circulation,Breaks down Barriers Between people,Improves Team Moral & Productivity.

Available for Laughter Sessions/Parties, Health & Wellness Events, Leader Certifications, Businesses & Corporate Events, Schools of all Age n Abilities.




Please Check out the Following Links:

http://www.laughteryoga.org/english

The acclaimed documentary about why we laugh.

http://laughology.info/Laughology/Laughology.html

http://www.thegridto.com/?event=the-great-canadian-laughter-championships





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​Calgarylaughteryoga.com
You can check out my 21 Day Laughing Wellness Challenge on YOUTUBE....Heidi B Well.

Instagram  heidi_b_well
email:laughingwellness@gmail.com​
Phone #4036208853
or
calgarylaughteryoga.com
and Please join us @

Calgary Laughter Club Online 

Every Sunday 5:00-5:40 PM Mountain Time Free laughter session on Zoom follow link below
Passcode:Calgaryha
Meeting ID: 723 4110 0570

https://us04web.zoom.us/j/72341100570?pwd=TEphbVE4V3NUNCtVL25qcTA1TlN4Zz09

Mother Nature's Cleverest trick keeping us Happy, Healthy & Safe
​Very Good Yay !!!

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